Reminder.

I just wanted to make a quick post and let everyone

know that you are doing an awesome job being you.

You are beautiful. 

You are strong.

You are inspiring.

You got this! 

Keep hope, keep faith!

Now take deep breath through your nose, filling your stomach, chest, and shoulders.

Slowly let it all out through your mouth.

Roll back your shoulders.

Rub your earlobes. 

Smile.

Love yourself.

Accept yourself.

Remind yourself you are AMAZING.

And have a beautiful day!!!!

Happy Friday everybody!!!

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Today is a Beautiful Day

I have the day off today, and I initially planned on sleeping in.

That, however, did not happen.  My boyfriend was up and busy, 

bright and early this morning before work, which of course woke me up as 

well.  I’m glad I woke up, because I feel awake and alert and I’m 

getting things done!  Whenever I sleep in, I always feel groggy and

tired when I wake.  It’s very easy to get lazy.  It’s easy to sleep in.

Easy to ignore your daily duties.  We get so caught up in life, we 

forget to make time for what is important.  For who is important.  

We work so hard at work and school that when we come home, we

just want to sleep.  On our days off we want to sleep in.  We shouldn’t!

We should still get up early.

We should wake up feeling refreshed.

Energized, happy, excited for the day!

Be productive.  

Be grateful that you have today.

Be grateful you can enjoy it.

If you have to go to work, then do so with a smile.

Come home and don’t be lazy.

Do something for you. 

Do something with someone you care about.

If you have the day off, don’t waste it.

Do something you’ve been putting off.

Things you don’t do today, will still be there tomorrow.

Do something fun.

Explore a new hobby, or pick up an old favorite.

Live for the moment.  Live for right now.  

And be excited for the future.

Have an amazing day everybody!

 

Happy Monday! 🙂

Sunday Morning Gratitude

Today is a beautiful day!

It’s a day given to me be by God.

This morning I woke.

I slowly opened my eyes.

I moved my feet, my legs,

my arms, my body.

And I was grateful.

I appreciated God.

I appreciated myself.

I took time to do things for me.

I meditated.

I cleaned.

I cooked.

I have goals for myself.  Many goals.

But I am still so happy for me.

To be me.

For who I am.

Right this moment.

For what I’ve accomplished.

Through God.

For who he molded me to become.

I am grateful.

I am mindful.

I am at peace.

I am beautiful.

Because God is beautiful.

Have a blessed day!!!!

Happy Sunday!